How To Clean A Bath Tub Without Harming Your Back

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The article author is making a few great pointers on the subject of How to Clean a Bathtub So You Can Enjoy a Proper Soak overall in the article followed below.

People have actually been whining about cleansing the restroom considering that the advent of indoor plumbing. Currently a brand-new research study by the College of The Golden State San Francisco/Berkeley Functional design Program suggests that help is on the method for those who loathe bending as well as extending to get a clean bathtub and shower.
According to the research study, making use of a tool with a long take care of can make cleaning the tub/shower much easier, taking less initiative and also decreasing anxiety on shoulders, knees and also lower back.
The commonly made use of sponge and spray cleaner cleaning technique often tends to position customers in several poses that can result in injury to the bone and joint system," claimed study lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our study reveals that using a cleaning tool with a long manage to do the going for you aids relieve musculoskeletal stress
Following a few simple pointers can aid you protect against low back pain, says Janowitz.

• • Push instead of draw when you need to relocate a hefty things. Maintain your back straight and also the things near your body when relocating a things. Always avoid twisting while you are lifting.

• • While carrying out typical home duties, usage items that are ergonomically created to minimize uncomfortable flexing or extending, such as the Clorox BathWand. Created especially for cleansing the bathtub as well as shower, this helpful tool has a 23-inch deal with as well as rotating head that enables you to quickly reach large and hard-to-clean locations without stressing or stooping.

• • A non-active way of living can contribute to lower back pain, so ensure to exercise regularly. Exercise is important for reinforcing as well as conditioning muscle mass of the upper body, or "core" muscular tissues, that sustain the lower back.

Specialists approximate that 80 percent of Americans will certainly experience neck and back pain at some point in their lives. To keep back discomfort from hindering the activities of your daily life, be sure to take the essential preventative measures when possible-be it at work or while doing tasks around your house.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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